Who we are

Phil Gough Health and Fitness consists of Winchester's top, fully qualified, personal trainers, Phil Gough, Dan Woods, Rob Newman and David Thrower. Combined, they have delivered a considerable 9,500 sessions. Rest assured you are getting the best fitness and nutrition advice drawn from our current clients success.

Operating from Basepoint Business Centre our philosophy is; one client, one trainer, one private gym. This is our blueprint for our gold standard one to one service. Lets face it, would you put up with anyone else sweating and grunting in the same room as you? No...we didn't think so.